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Geethanjali - Yoga
Приєднався 5 лют 2012
Welcome to this series of videos where we shall see the different applications of Yoga. Yoga is the ancient art and science that has sprouted from the fertile soil of the Indian culture. Yoga is popular today more as a therapy. More people come to Yoga to improve their physical condition, to improve their mental condition and to improve their emotional conditions. Yoga as a therapy is much more recent in the wonderful long history of Yoga. Yoga is primarily an art and science of spirit
Physical health is the basic thing that is required for success or to achieve anything great. Regular practice of Yogasans (Yogic Postures) helps one to attain good physical health. Asan is one of the preliminary steps of Yogasasta of 8 steps propounded by Sage Patanjali for the physical, metal, moral and spiritual well-being of man as a whole. These simple Yogic Exercises do not drain energy from the body. They not only conserve the energy, but also produce extra energy, which revitalizes the body.
Physical health is the basic thing that is required for success or to achieve anything great. Regular practice of Yogasans (Yogic Postures) helps one to attain good physical health. Asan is one of the preliminary steps of Yogasasta of 8 steps propounded by Sage Patanjali for the physical, metal, moral and spiritual well-being of man as a whole. These simple Yogic Exercises do not drain energy from the body. They not only conserve the energy, but also produce extra energy, which revitalizes the body.
Part 3: Advanced Pranayama Yoga Breathing Exercises for Respiratory Health | Dr. Ananda Balayogi |
Join Dr. Ananda Balayogi to revitalize your lungs and enhance your respiratory health with Pranayama yoga breathing exercises. Whether you're seeking relief from respiratory issues or simply want to strengthen your breath, these techniques offer profound benefits. Join us for a guided session to improve lung function, boost oxygenation, and cultivate a sense of inner balance and peace.
Subscribe to our Geethanjali Yoga Channel: @GeethanjaliYoga
#Pranayama #YogaBreathing #RespiratoryHealth #WellnessJourney #BreatheWell #HolisticHealing #LungStrength #YogaForHealth #MindBodyBalance #healthylivingjourney
Subscribe to our Geethanjali Yoga Channel: @GeethanjaliYoga
#Pranayama #YogaBreathing #RespiratoryHealth #WellnessJourney #BreatheWell #HolisticHealing #LungStrength #YogaForHealth #MindBodyBalance #healthylivingjourney
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Part 2: Advanced Pranayama Yoga Breathing Exercises for Respiratory Health | Dr. Ananda Balayogi |
Переглядів 5513 місяці тому
Join Dr. Ananda Balayogi to boost your respiratory health with Pranayama yoga breathing exercises! Whether you're battling respiratory illness or aiming for stronger lungs, these techniques are invaluable. Join us for a session to improve breathing, increase oxygen flow, and enhance overall well-being. Breathe easy and feel revitalized! Subscribe to our Geethanjali Yoga Channel: @GeethanjaliYog...
Part 1: Advanced Pranayama Yoga Breathing Exercises for Respiratory Health | Dr. Ananda Balayogi |
Переглядів 5654 місяці тому
Join Dr. Ananda Balayogi for a guided session to improve your breathing, increase oxygen flow, and promote overall well-being. Enhance your respiratory health with these powerful Pranayama yoga breathing exercises! Whether you're managing respiratory illness or simply want to strengthen your lungs, these techniques can offer immense benefits. Subscribe to our Geethanjali Yoga Channel: @Geethanj...
Empower Your Pelvis: Yoga for Pelvic Health & Strength | Dr.Ananda Balayogi Bhavnani
Переглядів 8395 місяців тому
Unlock the power of yoga to support pelvic health and enhance strength in this transformative practice. Designed specifically to target the pelvic region, this yoga session combines gentle movements, stretches, and breath work techniques to promote flexibility, stability, and vitality in the pelvis. Whether you're managing pelvic pain, seeking to improve bladder control, or simply aiming to str...
Breath of Life: Yoga for Respiratory Health & Breathing Disorders | Dr.Ananda Balayogi Bhavnani
Переглядів 8496 місяців тому
Struggling with breathing disorders or respiratory issues? Discover the power of yoga to enhance lung function and improve respiratory health in this specialised yoga practice. This gentle yet effective yoga session focuses on deep breathing exercises, gentle stretches, and mindful movement to promote better airflow, lung capacity, and overall respiratory well-being. Whether you're dealing with...
Yoga Nidra: Deep Sleep Yoga for Insomnia & Sleeping Disorders | Dr.Ananda Balayogi Bhavnani
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Yoga Nidra: Deep Sleep Yoga for Insomnia & Sleeping Disorders | Dr.Ananda Balayogi Bhavnani
Improve Digestion Naturally: Yoga for Gut Health & Digestive Wellness | Dr.Ananda Balayogi Bhavnani
Переглядів 6787 місяців тому
Improve Digestion Naturally: Yoga for Gut Health & Digestive Wellness | Dr.Ananda Balayogi Bhavnani
Yoga For Spinal Health | Asanas for Lower Back Pain & Healthy Spine | Dr.Ananda Balayogi Bhavnani
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Yoga For Spinal Health | Asanas for Lower Back Pain & Healthy Spine | Dr.Ananda Balayogi Bhavnani
Yoga for Hypertension | Simple Yoga Poses to Reduce High Blood Pressure Dr.Ananda Balayogi Bhavnani
Переглядів 8499 місяців тому
Yoga for Hypertension | Simple Yoga Poses to Reduce High Blood Pressure Dr.Ananda Balayogi Bhavnani
Yoga Mudras | Body Talk | Dr.Ananda Balayogi Bhavnani | ICYER | Mudras for Healing |
Переглядів 90510 місяців тому
Yoga Mudras | Body Talk | Dr.Ananda Balayogi Bhavnani | ICYER | Mudras for Healing |
Yoga for Stress Management | How to Use Yoga to Destress | Dr.Ananda Balayogi Bhavnani | ICYER
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Yoga for Stress Management | How to Use Yoga to Destress | Dr.Ananda Balayogi Bhavnani | ICYER
Meditation The Inner Yoga | Dr.Ananda Balayogi Bhavnani | ICYER |
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Meditation The Inner Yoga | Dr.Ananda Balayogi Bhavnani | ICYER |
Chakra Meditation for Beginners | Psychic Centres Of Yoga and Tantra | Dr.Ananda Balayogi Bhavnani
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Chakra Meditation for Beginners | Psychic Centres Of Yoga and Tantra | Dr.Ananda Balayogi Bhavnani
Yoga Asanas - Simple Yoga Asanas for Beginners to Practice Every Morning for Good Health.
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Yoga Asanas - Simple Yoga Asanas for Beginners to Practice Every Morning for Good Health.
Yoga for Overall Fitness - Simple Yoga Exercises to Stretch and Strengthen -Beginners Yoga -#shorts.
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Yoga for Overall Fitness - Simple Yoga Exercises to Stretch and Strengthen -Beginners Yoga -#shorts.
Yoga for Overall Fitness-Simple Yoga Exercises to Stretch and Strengthen- Yoga For Beginners-#shorts
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Yoga for Overall Fitness-Simple Yoga Exercises to Stretch and Strengthen- Yoga For Beginners-#shorts
Yoga Asana - Supta Padangusthasana - Reclining Hand-to-Big-Toe Pose - #shorts.
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Yoga Asana - Supta Padangusthasana - Reclining Hand-to-Big-Toe Pose - #shorts.
Yoga Asana - Salamba Sirsasana - Head Stand Pose - Strengthens Lungs and Abdomen - #shorts.
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Yoga Asana - Salamba Sirsasana - Head Stand Pose - Strengthens Lungs and Abdomen - #shorts.
Prasarita Padottanasana - Yoga Asana - Wide-Legged Forward Fold - Stretches the Hip and Hamstrings.
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Prasarita Padottanasana - Yoga Asana - Wide-Legged Forward Fold - Stretches the Hip and Hamstrings.
Yoga Asana - Camatkarasana - Wild Thing Pose - Relieves Depression,Energizes the Body & Mind-#shorts
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Yoga Asana - Camatkarasana - Wild Thing Pose - Relieves Depression,Energizes the Body & Mind-#shorts
Vriksasana - Yoga Asana - Tree Pose - Strengthens Ankles and Improves Concentration - #shorts.
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Vriksasana - Yoga Asana - Tree Pose - Strengthens Ankles and Improves Concentration - #shorts.
Yoga Asana - Viparita Trikonasana -Reverse Triangle Pose -Strengthens the Legs & Opens Chest-#shorts
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Yoga Asana - Viparita Trikonasana -Reverse Triangle Pose -Strengthens the Legs & Opens Chest-#shorts
Yoga Asana - Viparita Virabhadrasana - Reverse Warrior Pose - Stretches the Arms & Opens the Hip.
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Yoga Asana - Viparita Virabhadrasana - Reverse Warrior Pose - Stretches the Arms & Opens the Hip.
Virabhadrasana | Yoga Asana | Warrior Pose | Relieves Back Pain & Increases Stamina | #shorts.
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Virabhadrasana | Yoga Asana | Warrior Pose | Relieves Back Pain & Increases Stamina | #shorts.
Anjaneyasana I | Yoga Asana | Low Lunge Pose | Strengthens the Calf Muscles | #shorts.
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Anjaneyasana I | Yoga Asana | Low Lunge Pose | Strengthens the Calf Muscles | #shorts.
Eka Pada Adho Mukha Svanasana | Yoga Asana | One-legged Down Dog Pose | Strengthen Arms & Shoulders.
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Eka Pada Adho Mukha Svanasana | Yoga Asana | One-legged Down Dog Pose | Strengthen Arms & Shoulders.
Plank Pose Exercise | Yoga Asana | Strengthens the Arms, Wrist & Spine | #shorts.
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Plank Pose Exercise | Yoga Asana | Strengthens the Arms, Wrist & Spine | #shorts.
Yoga Asana | TableTop Variation On Hands and Knees| Improves Balance & Strengthens the Spine|#shorts
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Yoga Asana | TableTop Variation On Hands and Knees| Improves Balance & Strengthens the Spine|#shorts
Yoga For Glowing Skin | Look Young & Beautiful By Practicing These Asanas For Everyday | #shorts.
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Yoga For Glowing Skin | Look Young & Beautiful By Practicing These Asanas For Everyday | #shorts.
Yoga for the Office | Easy Yoga Poses | You Can Do at Your Work Desk to Relieve Stress.
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Yoga for the Office | Easy Yoga Poses | You Can Do at Your Work Desk to Relieve Stress.